Saturday, April 18, 2009

Running ...

With dad trying to get fit in preparation for some more running races and something of a mid life crisis in 2010 (more on that soon!) there has been plenty of exercise going on. It has become slightly infectious with Beth and Alfie all coming along for Beach front runs and walks. Alfie has also keen to hit the exercise mat and do some sit ups with Daddy, much to Mummy's amusement.

In his first race he came a disappointing third but did give his opponents a healthy head start.



... note the "all hands" running style inherited from Daddy!

1 comment:

Anonymous said...

It's the taking part - not the winning! Well done Alfie xx xx